Squat, Sex, Sleep, Repeat: Get fit the SBC way

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Anyone who is in the know with fitness will have heard of The Skinny Bitch Collective created by Russell Bateman. And if you haven't, have you been living under a rock? Russell's collective trains a number of elite models and celebrities such as Daisy Lowe, Suki Waterhouse, and Millie Mackintosh. This exclusive group train and work HARD. Whilst your sleeping, SBC are up and ready to start training with Russ in one of their chosen gyms; Fitness First on Baker Street or Chelsea's KX gym. His 50-minute circuit training brings out your inner animal and uses animalistic moves to strengthen and tone bodies.

SBC is the ultimate team. They combine strong women, great moves, sleek aesthetics, sex appeal and fashion.

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'Squat, crawl, climb, have sex, rest hard, eat your greens and breathe deeply. That's the SBC way.'

This exclusive group see's many people watching through a glass window; keeping up with their Instagram, Twitter and Facebook pages to stay in the know and be given a few tips along the way. But now, you too can have the body of all those models (not for the faint hearted).

Russell is launching the SBC Experience in early 2015 which allows you to train and have nutritional guidance to give you the strong and toned body of your dreams.

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So what exactly is the experience? The experience is a online platform that produces digital content to help you along your healthy journey. The app/website will contain: - Video training which will allow you to get fit from the comfort of your own home or even when your on the move! The great thing about Russell's moves is that they can be practiced anywhere and everywhere. - Nutritional Guidance so you can buy all the greens, snacks, shakes and supplements to go alongside your hardcore training - Priority booking on classes all around the world! - Be the first to buy SBC merchandise Screen Shot 2015-01-03 at 13.51.25Screen Shot 2015-01-03 at 13.51.11

Speaking of fashion, SBC has just announced their collaboration with the ultimate fitness brand, Adidas. SBC has created a number of training videos for Adidas which will be available from January 5th! Naked Fashions will be updating you with all that you need to know, so follow us on social media to be in the know. I'll also be sharing the small, simple steps I'm taking to make 2015 a fit year, so keep a look out for that post!Screen Shot 2015-01-03 at 13.51.51